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Meditation Experience Summer Course 2019

“We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives.”- Pema Chodron

The Meditation Experience course was created to introduce people into the meditation practice and its many strands, demystifying it and building the foundations for a lifelong practice and the enjoyment of its many physical and mental benefits.

Mindfulness, Buddhist and Indian are a few of the traditions and techniques visited on this course that is suitable to everybody, from absolute beginners to those who want to learn and discover ways to deepen their practice.

The Classes will take place in our beautiful studio in Holistic Nurture, Blanchardstown Village.

Ardee House, Main St - Blanchardstown

June 05, 12, 19, 26 - 7:30 pm

€100 = Full Tuition + Material (Workbook + Audio Records + Online Study group) + 15% off Mala beads

To Book, call 01 544 0999 or click

Jennyfer is a yoga and meditation teacher and practicing holistic therapist. She first discovered meditation at age 15 and was trained on different traditions along the years.

Credits:

Created with images by sasint  • JD Mason • windyschneider 

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