Not only does fruit taste great it has many health benefits. Some of these benefits are reduced risk of heart disease and stroke, type-2diabetes, and certain types of cancer.
Fruits such as blueberries, citrus fruit, cranberries and strawberries contain phytochemical that has added health benefits
"Health Benefits of Fruit: Vitamins, Minerals + Fiber." HealthyEating.org. N.p., n.d. Web. 31 Jan. 2017.
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