3. DAILY EXCERSICE : You have to do one excercise every week , 30 minutes diary , if one day you don't have time to do it , run 15 minutes .
7. Don't consume alcohol, drugs or cigarrettes : there are subtances toxic and addictive and that they can affect in your healthy life .
Credits:
Created with images by Thad Zajdowicz - "Broccoli" • dbreen - "carrot kale walnuts" • cegoh - "pepper yellow red" • VinothChandar - "Orange & Green" • daverose259 - "Yoga" • daverose259 - "Yoga" • daverose259 - "Yoga" • daverose259 - "Yoga" • daverose259 - "Yoga" • PublicDomainPictures - "baby care child" • Inti - "Es buena hora para dormir" • katjasv - "berries erfrischungsgetränk drink" • Pezibear - "bad wash soap" • andybullock77 - "Caipirinhas" • jgoge - "Medicamento" • ismael villafranco - "Cigarros"