Dance II is a performance based class that is offered Junior and Senior year. The components of ballet, jazz, hip hop, modern and choreography are taken to a more advanced level in Dance II. Students will use more of their own choreography in each unit, with culminating performances at the end of each unit. Below you will find a variety of pictures from the Dance 2 Showcase. Prerequisite: Dance 1
Strength & Conditioning: Students will learn the function, location, and the proper means to develop various muscle groups in order to improve their overall fitness level. Students will learn and develop various cardiovascular training methods through the use of aerobic machines and other facilities in order to improve cardiovascular performance. Proper safety, technique, and application of current principles of strength training and cardiovascular performance will be emphasized.
Physical Education Opportunity Program for the Exceptional Learner (PEOPEL Program)
PEOPEL & PEOPEL Tutors: PEOPEL (Physical Education Opportunity Program for the Exceptional Learner) is an inclusive class that partners PEOPEL Tutors with students who have special needs. The classes offer a variety of sports and lifelong fitness activities that focus on individual skills and abilities. Individual needs of physical therapy related exercises are also addressed.