Negative findings on BEERS criteria
1. Objective- What the older adult needs to know
Exercises that are geared towards Osteroporosis patients
2. Assessment-The older adult would like to know more
3. Overcome Barriers-The older adult can do this
- Follow the advice in the following articles to help promote healthy lifestyle
"Effects of a High-Intensity Functional Exercise Program on Dependence in Activities of Daily Living and Balance in Older Adults with Dementia"
- Utilize weight bearing exercises to help promote new bone growth
4. Motivators-How will this help the older adult?
- By following the exercise plans and nutritional diet, Miss Dorothy will gain confidence in herself. With more confidence comes an increase sense of self worth and motivation to travel, new social activities, and other aspects to life that she only dreamt about.
5. Action Steps-Ways that the older adult can take action?
- Take the step to go back to school and obtain a business degree.
- Make the moves towards opening her own yoga studio
- Share the new knowledge with others in her age group
6. Community Resources-Where can the older adult go for help?
- Local community college
- Her yoga instructors
- Her accountant
- The local YMCA or Gym
7. Sources-Minimum two Peer reviewed or evidence based articles
"What Motivates Older Adults to Improve Diet and Exercise
Shoshana H. Bardach1 • Nancy E. Schoenberg2,3 • Britteny M. Howell2,4,5
"Effects of a High-Intensity Functional Exercise Program on
Dependence in Activities of Daily Living and Balance in Older
Adults with Dementia"
Annika Toots, PT, Hakan Littbrand, PhD, Nina Lindelof, PhD, Robert Wiklund, PT, Henrik Holmberg, PhD, Peter Nordstrom, PhD, Lillemor Lundin-Olsson, PhD, Yngve Gustafson, PhD, and Erik Rosendahl, PhD
1US Department of Health and Human Services (HHS), Office of Disease Prevention and Health Promotion. 2008 Physical activity guidelines for Americans. Washington: HHS; 2008.
2US Department of Health and Human Services (HHS), Office of Disease Prevention and Health Promotion. Physical activity guidelines advisory committee report, 2008. Washington: HHS, 2008.
3Trost SG, Owen N, Bauman AE, et al. Correlates of adults’ participation in physical activity: Review and update,1996–2001. Med Sci Sports Exerc. 2002 Dec;34(12).
4Belza B, Walwick J, Shiu-Thornton S, et al. Older adult perspectives on physical activity and exercise: Voices from multiple cultures. Prev Chronic Dis. 2004 Oct;1(4):A09 [cited 2010 Mar 22]. Available from: http://www.cdc.gov.ezproxyhhs.nihlibrary.nih.gov/pcd/issues/2004/oct/04_0028.htm
5Van Der Horst K, Paw MJ, Twisk JW, et al. A brief review on correlates of physical activity and sedentariness in youth [Review]. Med Sci Sports Exerc. 2007 Aug;39(8):1241-50.
6Davison KK, Lawson CT. Do attributes in the physical environment influence children’s physical activity? A review of the literature. Int J Behav Nutr Phys Act. 2006 Jul 27;3:19.
7Rimmer JH, Riley B, Wang E, et al. Physical activity participation among persons with disabilities: Barriers and facilitators. Am J Prev Med. 2004 Jun;26(5):419-25.