Exercise at Work By Michael bajramoski

Sedentary State: -Anxiety -Depression -Stress

Exercise has been scientifically proven to alter many of the negative mental states that come with being in a sedentary state!

Great Fitness Center to Model

Dopamine's are released while Exercising!

Aerobic Exercise: Yoga

Weight Training

Cardio
FITNESS is an outlet for HAPPINESS and HAPPINESS is the KEY to SUCCESS
Appreciate

Credits:

Created with images by Pexels - "exercise fit healthy" • risham10 - "disappointed man sad" • gm.esthermax - "Best Shoes for Nurses" • KassandraBayResort - "The Kassandra Bay Hotel & Resort Fitness Centre" • ElisaRiva - "head brain thoughts" • jesslef - "yoga dancer sky" • o0bsessed - "Yoga 23" • daverose259 - "Yoga" • jboelhower - "weights workout exercise" • profivideos - "fitness treadmill running" • janeb13 - "gym room fitness cardiovascular exercise" • OmarMedinaFilms - "dr massage massage therapist" • Pexels - "adult computer girl" • www.ilmicrofono.it - "adult, africa, african, black, care, cheerful, clinic, doctor,"

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