200 HOUR Yoga Alliance® Registered Yoga Teacher (RYT®) Yoga Teacher Training with Emily Young April 2018 - October 2018, LIVERPOOL

11th-16th April (Lanehead, The Lake District)

4/5 May, 8/9June, 6/7July, 7/8 Sept and 12/13 Oct (Edge Hill University, ORMSKIRK)

WHAT STYLE OF YOGA IS THE EMILY YOUNG TEACHER TRAINING? This program is a vinyasa based school, teaching methods that balance precise instruction, detailed alignment, breath and fluid movement. The course begins by exploring the traditions of Hatha Yoga and the Eight Limbs of Yoga, then evolves to dissect the various application of vinyasa yoga practice to meet the needs of different minds and bodies.

Vinyasa yoga is designed to reveal the full depth of yoga. It is the systematic step-by-step unfolding of awareness without neglecting weak areas or catering to strong ones. This approach, called vinyasa, means sequential. It implies intelligent, balanced evolution, and it produces remarkable strength, flexibility, and clearness of mind. Out of the principle of vinyasa different progressive series of postures were created using the movements of the Sun Salutation as links.

HOW PROFICIENT IN YOGA DO I HAVE TO BE TO DO THE 200-HOUR PROGRAM? We require that you have a minimum of 1 year of a consistent yoga practice before enrolling in our teacher training program. We want to make sure that trainees have a basic foundation in the primary yoga postures before learning how to teach. If it appears that you do not have the necessary foundation, we will kindly guide you until you have this experience. Please be aware that each day includes a vigorous two + hour asana class.

WHAT IS THE YOGA ALLIANCE? Yoga Alliance is an organization that was started in 1999 as a way to create nationally recognized standards for yoga teachers and yoga teacher trainings in the US and globally. More and more yoga studios across the world are requiring their teachers to register with the Yoga Alliance, either at the 200-Hour or 500-Hour level. Yoga Alliance registration, however, is not a legal requirement for teaching yoga. Currently, there are no legal certification requirements to be a yoga teacher.

WHAT IS INCLUDED IN THE FEES? All Tuition, Course Handbooks, Online course materials, Yoga Journal, use of resources and props, Residential Accommodation & meals, RYS fees AND NEW FOR 2019 - A FREE weekend pass to SOUL CIRCUS FESTIVAL.

WHAT IS EXCLUDED FROM THE FEES? Travel,yoga mats, essential and suggested texts, meal supplements or snacks, accommodation & meals on weekend program, classes or workshops between course dates.


• Option 1: Deposit on registration £500 followed by monthly instalments: Total £2400.

• Option 2: No deposit, full payment on registration. £2200.


Emily Young offers an inclusive and integrated teaching approach. With 20 years teaching experience, Emily is a Yoga Alliance ERYT, a Senior Lecturer in Health and Wellbeing at Edge Hill University and is currently studying for her PhD at the National Centre for Sport and Exercise Medicine, Loughborough University. She has led Yoga teacher training and retreats across the globe including extensive time teaching and studying in India and Nepal.
WHO WILL BE TEACHING ME? Emily is supported by an amazing international faculty. Adrienne LeCoure (USA), Celest Pereira (South Africa/UK) , Phil Douglas (UK), Cat Douglas(USA/UK), Jess Lambert (UK), Rose Shaw (UK). You can read more about tour faculty here. NEW for 2019 we are delighted to welcome Gabriella Brunel ( Sanscit and chanting teacher ) to the faculty.

Gabrilla, our new Sanscrit and Chanting teacher!


We will guide you through the following tasks. These will be completed individually, in pairs and groups.

• A Reflective Journal

• A Critical Essay

• Teaching Practicums

Yoga Portfolio/Log Book


Following successful application, you will receive a series of online tasks to complete before the residential. These are mostly based on developing or revising your knowledge of anatomy and physiology.

You will also be asked to keep a reflective yoga journal and may be encouraged to attend regular yoga practice. These tasks aim to start your learning journey, give you content to think about on and off the mat, and allow all learners to progress together more effectively when with tutors.

RESIDENTIAL INTENSIVE, 5 NIGHTS. We have created an intensive to start of your teacher training journey as we believe in a full immersion in the practice and removal from daily life. This week focuses on traditional yoga and the study of Patanjali's Yoga Sutras.

Hosted at Lanehead, a historic period property located on the Eastern shores of Coniston Water, in the Lake District. The venue’s elevated position provides sensational views of the lake and high fells beyond with the village of Coniston within walking distance. Accommodation is offered on a shared basis: you can view the Lanehead website.


Residential: A Yoga Mat, yoga wear, hiking wear, including water proofs + warm layers, pens/pencils, ipad/laptop (or however you want to record you learning), your essential texts, a water bottle, personal food items, and other personal items.

Weekends: as above minus the hiking gear!


Yes! With the successful completion of all the requirements of the program, including contact hours, assessments and practicum, you will receive your Letter of Completion and Diploma evidencing your training at the 200-Hour Level. You may also register with the Yoga Alliance (www.yogaalliance.org) at the RYT-200 level (Registered Yoga Teacher 200). Graduates of the 200-Hour program usually begin teaching cover classes, in small studios, gyms, with private clientele (friends and family), etc.


No problem! The200-hour training is ideal for those who want to delve deeper into the study of yoga, and to improve their own practice. It’s also great for students who simply want to have a transformational experience and to be a part of our thriving Yoga Community

NEW FOR 2019 - Included in your fees A FREE WEEKEND PASS TO SOUL CIRCUS FESTIVAL, AUGUST 16-18th. Emily has been an ambassador for Soul Circus since its creation, and thanks to our amazing friends we are delighted to share this opportunity to try, taste and immerses yourself in all that YOGA can be for a weekend with some of the best national and international practitioners.

QUESTIONS? Email us and ask anything! enquiries@emilyyoungyoga.com


Created with images by jeviniya - "yoga legs girl sports yoga yoga yoga" • Rima Kruciene - "It’s yoga time" • janmarcust - "yoga mat woman" • shushipu - "yoga group fitness exercise female pose workout" • Victor Freitas - "untitled image"

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