The SMAC Senior Group
The Senior Group is designed primarily for athletes aged 13 and up who want to develop their competitive swimming skills without committing to the more rigorous 6 day a week advanced groups. If you had a fantastic High School season and would like to continue to improve, the Senior Group is the place for you! Athletes in the Senior group will learn and improve upon:
- The fundamentals of all four strokes
- Interval work and Race Pace Training
- Proper turn technique
- Racing Starts
THE GROUP WILL BE LIMITED TO 18 ATHLETES
GROUP REQUIREMENTS
- Practices offered four times a week at the Asheville School location only.
- Local SMAC meets are required.
- Regional meets and competitions are available.
- This training group is designed for athletes ages 13 and up.
- Equipment: Kickboard, buoy, fins, paddles, snorkel, DragSox (size 30).
FEES
- Registration Fee: $210 includes shirt, suit, cap, USA Swimming Membership.
- Monthly Membership: $180 per month
- Annual Membership: $1980 (One time free)