50 Fun Health/Fitness Gifts

COOK BOOKS
  • A vegetarian cookbook if you want to try meatless Mondays.
  • A slow cooker cookbook for when you need to save time.
  • A vegetable cookbook to help you get more delicious veggies into your diet.
  • A low-cal cookbook to help you lighten up your favorite foods.
  • A soup cookbook for those super cold days when you just can't get warm.
COOKING TOOLS
  • A new set of knives to make chopping vegetables easier.
  • A crockpot for slow cooking on busy days.
  • A set of glass storage containers to make freezing and reheating health meals super easy.
  • A food scale for weighing portions.
  • A nonstick pan for oil-free cooking.
LUNCH-PACKING ESSENTIALS
  • A bento box to inspire you to pack cute, healthy lunches.
  • A freezer pack to keep your food cold on your way to work.
  • A set of packable utensils so you don't have to rummage around in the break room for some plastic ones.
  • An insulated lunch bag to help keep your food fresh.
  • A thermos for when you want to pack hot soup for lunch.
HEALTH GOURMET FOOD
  • A box of fruit you've never tasted.
  • A bottle of fancy extra-virgin olive oil for making fresh salad dressing.
  • Gourmet nut mix for a healthy on-the-go snack.
  • Gourmet jerky to get your protein fix on the run.
  • An assortment of tea for a relaxing treat in the afternoon.
EXERCISE EQUIPMENT
  • A mini trampoline for a fun new way to get in some cardio.
  • A set of kettlebells so you can build muscle and cardiovascular fitness at the same time.
  • An exercise ball that you can use to work out or just engage your core while you sit at your desk.
  • A foam roller to massage sore muscles.
  • A jump rope so you can build strong bones and increase cardiovascular endurance at the same time.
  • A yoga DVD for when you just can't drag yourself to class in the morning.
  • A dance DVD to have fun while you feel the burn.
  • A bodyweight training DVD to build muscle without a bunch of equipment.
  • A high-intensity interval training DVD to burn maximum calories in minimum time.
FITNESS FASHION
  • A headband to keep your sweaty hair out of your face!
  • A new pair of sneakers for running and walking.
  • A pair of yoga pants
  • A new sports or fitness outfit to support you through your hardest workouts or leisure activities.
  • A great pair of socks to keep your feet from feeling sweaty.
COLD WEATHER GEAR
  • A pair of convertible gloves to keep your hands warm but still allow you to skip to the next song on your playlist.
  • A pair of insulated leggings to wear under sweats or yoga pants on particularly cold days.
  • Traction cleats for your sneakers so you don't slip on the ice or snow.
  • A fleece gaiter to keep your neck warm on the coldest days.
  • A light-weight but heavily-insulated jacket with cooling vents you can open when you start to warm up.
INSPIRATIONAL BOOKS
  • A book of inspirational quotes to help you keep your journey to health in perspective.
  • A biography of someone you admire to inspire your own life.
  • A book about the latest science behind healthy eating to help you make good choices
  • A book exploring a new kind of exercise you'd like to try.
  • A manual about beauty or style so you can start looking your best right away!
HEALTHY GADGETS & FITNESS TOOLS
  • An activity tracker to keep track of steps and fitness minutes effortlessly.
  • A new pair of headphones so you can listen to music while you run or walk.
  • An armband for your phone to make it easy to carry with you.
  • A digital bathroom scale to help you keep track of your progress.
  • A heart rate monitor to see how hard you're actually working when you exercise.
  • Fitness membership for a month (or year)!
  • Stationary bike, road bike or all terrain bike
  • Treadmill, Elliptical machine or Rowing machine

Credits:

Created with images by blickpixel - "gifts packages made" • Skitterphoto - "cookbook heart baking" • Unsplash - "grinder spice mills pepper mills" • stevendepolo - "Wicker Picnic Basket Grass 6-1-09 1" • jill111 - "olive oil truffles oil french oil" • rob9040 - "home fitness equipment blue fitness equipment portable" • devansee - "sport sport clothes clothes" • jill111 - "santa's hat snow winter" • DGlodowska - "book reading love story" • peachykeen103 - "Pedometer"

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