Sundays in Lent are for Sabbath keeping...easier said than done these days.
1. To go church.
2. Do not spend any money.
3. Eat a good meal with loved ones.
4. Play, recreate, listen to music…do deliberately rejuvenating things. Try to avoid mind-numbing escapes like TV or social media.
5. Pray for those who have to work today. This would include emergency workers, but also includes those at the lowest service levels many of whom live too close to nothing.