"Dance in Joy"
This is a unique opportunity to feel yourself through dance, music, and the presence of other people to feel the depth and fullness of the present moment. This is a time to let go of the mind with its worries and fuss and immerse yourself in the joy of feeling, self-expression, and freedom of movement. Feeling Oneness and depth right here and now is a natural state for us and to dive into it, dancing is a pure joy!
I invite you to dance your life, to feel the diversity of its manifestations inside and around!
Participation does not require any dance or sports training. You can just BE YOURSELF! :)
A student of Givin School since 2019. She has been practicing mindfulness for more than 20 years: Osho sannyasa, Advaita Vedanta, Vipassana, Buddhist practices - extensive practical experience is accumulated as well as deep understanding of the mechanisms of functioning of the mind, consciousness, and psychophysics.
She has a psychologist degree: gestalt, psychodrama, body-oriented therapy, art therapy - Natalia has studied the human psyche and methods of working with it from many sides.
The love for movement and dance runs like a red thread throughout her life. She was practicing Contemporary dance, Contact Improvisation, Authentic Movement, Ecstatic dance... and in 2015, together with a team of like-minded people, she opened the first Biodanza School in Russia, where she is the organizer, translator and facilitator of the method.