VO2MAX testing- is the most effective way to reveal how your body responds to your exercise. Once tested, you'll come away with the knowledge you need to apply the correct intensity in training every session. The take away is - improved endurance and race pace tolerance. Coach Diaz brings over 20 years of clinical experience with endurance athletes. There are few clinicians in the world today that can encapsulate what you need to do, why you need to do it and what will happen because you did as effectively as he does, all from this test in one appointment.