The small group setting made it comfortable to be vulnerable, and Kelly's authentic, practical style created a safe environment for us all. Each activity helped set the foundation for life-changing habits and a path to overall wellness.
- Stacey Wedding I Founder & CEO, Professionals in Philanthropy
Kelly empowered me to experience an acceptance and a commitment to change. It was cathartic. The shared bonding with the other individuals who were total strangers to me at the beginning has proven to be a system of support to help me stay accountable to myself.
- Annette Livingston I Corporate Yoga Instructor, Real Results
Kelly is able to discern that delicate balance between compassion and motivation to keep me going. I have no doubt I will achieve my personal goals with her on my side. She is amazing.
— Sherry Marlow | VP Administration, Geotab USA
Kelly is much more than a health and lifestyle coach. She is mindfully holistic and spiritual, with her gentle nudging she can open you up to a new level of living, accountability and self love. I had such a wonderful experience when I immersed myself into the LV Refresh Retreat. She had everything covered and we got to play outside too!
— Margaret Ziedin
I know how hard it is to make a commitment for dinner, let alone show up for this weekend.
But that is why it is so powerful when you do.
You have your hands full. You juggle a lot. A career, maybe a significant other, family, community work, maybe even a social life and some hobbies. While I know that the very thought of pulling yourself away from all of that can feel daunting - think about what a weekend away could do for your health, performance and overall happiness.
It takes courage to go against the grain and make time and space for yourself, but that kind of guts leads to some pretty amazing stuff.
Think about it. A weekend in a gorgeous setting. An escape from the to-do lists and the chaos. Temporarily excused from obligations. Surrounded by like-minded individuals. You can't help but walk away with a little glow and a different outlook.
You will leave the weekend wanting more - having a clear understanding of what you want, an action plan for yourself and an incredible support system of people just like you.