Kangaroos, boat rides around the island at sunset, an epic island experience, and body love talks: what more could you want?
My name is Teri Hofford and I am a body image activist, boudoir specialist and creator of Body Image Bootcamp.
I created Body Image Bootcamp after noticing that some clients needed more mental work than just an empowering photo shoot, so I set out to learn everything I could about body image, the psychology behind it, and what we currently do to foster our negative behaviors. I also started to look at resources available to the average human who has a less than desireable feeling towards their body , but unless you suffer from a full fledged eating disorder, there was no mental health support groups or classes....so I created one.
Being able to facilitate workshops that resonate with your WHY in your business will help you not only become closer with your clients, but also set you apart from other people in the same field as you. When we go beyond our medium, we become experts in our field and that's exactly what I would love to see for you!
PREVIOUSLY, BODY IMAGE BOOTCAMP HAS BEEN ONLY TAUGHT BY ONE PERSON. ME. BUT THAT'S ABOUT TO CHANGE.
As a body image activist, I feel that it is my job to help improve the lives and self love relationships of as many people as possible. As one person, however, I am only capable of affecting a certain amount of people every year, HOWEVER, if I can teach others how to execute and facilitate a workshop designed to help their clients explore their body image issues, then together we can exponentially effect more and more people.
The intent of Body Image Bootcamp is to explore your body image, educate you on why we believe the bullshit we do, and empower you to take control of your thought processes, thus enabling you to move forward and work towards more important things!
So, join us on Magnetic Island, Australia for a relaxing environment to explore your own body image issues and learn how to facilitate your OWN Body Image Bootcamp!
THE ITINERARY:
SEPT 9 (DAY 1): MEET & GREET / STRENGTHS OVERVIEW
The first day will see everyone arriving to our beautiful home located on the island. This evening we will share a delicious dinner and get to know each other a bit better and I will go through the Strengthsfinders Overview.
SEPT 10-11(DAY 2-3): BODY IMAGE BOOTCAMP INTENSIVE
Standardly, Body Image Bootcamp is facilitated over the course of 6-8 weeks, but because of the nature of the retreat, we will be putting you through the intensive. Once you, yourself, have gone through the Body Image Bootcamp, you will be able to provide your clients first hand experiences of how it changed your life and helped you on your own self love journey. I will walk you through a variety of exercises split up over 2 days, utilizing art journal, writing, and a handful of other therapeutic techniques that you will be able to use in your OWN self love journey, but also to take back to your clients!
WARNING: DURING THESE TWO DAYS WE WILL BE EXPLORING YOUR PAST AND MAY BRING UP SOME TRAUMATIC OR TRIGGERING SITUATIONS. THERE WILL BE A LOT OF EMOTIONS, BUT I THINK IT'S NECESSARY FOR THEM TO BE FELT...YOU WILL BE ASKED TO SHARE (AS YOU WILL BE DOING THE SAME FOR YOUR CLIENTS) BUT YOU ONLY HAVE TO SHARE WHATEVER YOU ARE COMFORTABLE.
SEPT 12 (DAY 4): FACILITATION / PHOTO SHOOTS
The 3rd full day of the retreat will be split into half day portions. The first half of the day will be me going through the various versions and ways that you can execute Body Image Bootcamp and provide you with the necessary documents and curriculum to take back. To me the content is more important than the delivery, but it is important to make your own workshops engaging and fulfilling, so I will go through what has worked and hasn't worked in the past. Don't worry, we are non-judgemental and are all there to support each other! The second half of the day I will be available to do mini photoshoots of each attendee and you will have the opportunity to photograph each other as well! (Only if you want to!)
SEPT 13 (DAY 5): ADVENTURING/FREE DAY/MASSAGES
This extra is added in to give you a day of reflection and adventure. You are welcome to enjoy the beautiful landscape of the island, visit the beach, go on an adventure, enjoy a massage, take advantage of a nap, continue doing photoshoots, whatever your beautiful heart needs!
SEPT 14 (DAY 6): TIME TO SAY GOODBYE
As they say, all good things must come to an end and we must bid farewell to our new friends! But have no fear, post- Body Image Bootcamp you will be added to our larger Global network on Facebook to chat with other babes who have gone through the Body Image Bootcamp program as well!
Because the content of Body Image Bootcamp is so heavy, we will be taking breaks and have our late afternoons/evenings free to explore, go to the beach or just relax and enjoy the free time. There will be no shortage of food and good times. We will also have daily meditations and movement breaks facilitated by amazing people.
THE LOCATION
We are going to have a full island experience on the gorgeous Magnetic Island, staying in a beautiful house surrounded by nature! We will have a plethora of opportunities to explore our surroundings and immerse ourselves in the beauty around us! And, of course, we will be doing some epic photoshoots while we are at it!
WATCH THE RECAP OF OUR 2018 BODY IMAGE BOOTCAMP GONE WILD IN MEXICO!
THE DEETS
COST:
REGULAR PRICE (AFTER JAN 1, 2019)
$2500 USD [PAID IN FULL]
PAYMENT PLAN
$650USD/mo for 4 months
FINAL PAYMENTS DUE AUG 1, 2019
DATES: Sept 9-14, 2019
LOCATION: MAGNETIC ISLAND, AUSTRALIA
WHAT'S INCLUDED:
*Full Body Image Bootcamp Intensive + Facilitation class with Teri Hofford
*Empowerment Photo Experiences with Teri Hofford & Kristina hoksbergen
*Body Image Bootcamp SWAG bag & starter kit
*Accommodations for 5 nights/6 days
*Personal chefs giving us the full island experience for 5 nights/6 days
*Clifton Strengths Finders Assessment
*Massage
*Sunset Boat Ride around the Island upon graduation (weather permitting)
*Access to our Body Image Bootcamp Facilitators Facebook Group!
LIMITED SPOTS AVAILABLE. ALL PAYMENTS ARE FINAL & NON-REFUNDABLE. REGISTRATION IS NON-REFUNDABLE, BUT IS FULLY TRANSFERRABLE. PAYMENTS MUST BE MADE BY AUG 1 2019.
READY TO DO THIS THAAAANG?
Credits:
Teri Hofford Photography