The practice of yoga gives a sense of measure and proportion and builds strengths and harmony.
My name is Kalina and I did my training with Anahata Yoga in Hong Kong, a school that follows the hathic yoga tradition. I am a certified yoga teacher (RYT 200) and am registered with the Yoga Alliance, I have recently moved to Larchmont and I want to share the benefits of my training with you.
My method of instruction is personalized to help you create and improve your practice. We work on breathing, posture, flexibility, strength and balance to leave you with a wonderful sense of well-being after each class.
For a limited period I am offering a 50% discount for new students. Please contact me on 917 647 8247.