From Kristin Ramsey, ATR-BC, LPC at the American Art Therapy Association, it offers suggestions and resources on how to talk with children about COVID-19, a sample daily schedule for working/learning at home, online apps, podcasts and other resources for daily activities, mindfulness activities and short guided muscle relaxation script, as well as many art activities instructions and examples.

Art allows us to process and work through tough feelings to heal. From line drawing to artful movement, here are five easy activities that use creativity to promote wellbeing.