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Ross will begin teaching hot power flow 60 on Friday mornings at 8:15 this week. He is a 200hr RYT, acquiring his certification from Asheville Yoga Center. He is a powerful teacher, focusing on building strength & power in dynamic flows, while gettin' your sweat on! Check his class out this Friday!
Sheila will begin teaching hot power flow 75 on Saturday mornings at 8:30. She is a 230hr RYT, acquiring her certification from Asheville Yoga Center. Leading her students through challenging and dynamic sequences, you'll get a sweaty physical & mental detox, with a well deserved savasana at the end. Check out Sheila's class, beginning Feb. 11.