Fruits are nutritious and delicious. Fruits are nature's treat and easy to grab for snack. They are rich in vitamins and minerals that help you feel energised and healthy
Fun to eat- some crunch, some squirt, some you peel... some you don;t, some you grow in your own backyard.
Fruits are available in an almost infinite variety, there's always something new to eat.
Fruit are actually low in calories. It provides you fibre that helps fill you up and keep your digestive system happy.