Weight gain is one consequence of processed foods among athletes.
Processed foods have so many sugars and fats that are not good for athletes, especially for those who are competing on a professional level.
Athletes who consume processed foods will feel less productive than those who consume natural foods
Nuts, eggs, and almonds will help to increase athletes performance.
Natural foods will help athletes to have a healthier lifestyles
Natural foods have so many nutrients, vitamins, and minerals that are essential for an athletic body.
Natural foods were made for athletes who like to win and increase their performance.