Intuitive Painting is an activity that allows one to look at and express the world within by painting a picture. It doesn’t matter what the outcome is because the journey is what’s important. As a result, both the experience and the painting will be one of a kind!
- Using acrylic paint, brush, and other art supplies as instruments of self-expression
- Painting in a safe and nonjudgmental environment to find peace and quiet within.
- Having the opportunity to look at expectations, strengthen trust, and gain confidence
One day while meditating, I found myself in a beautiful art room with a large canvas, a magic paintbrush, and hundreds of different colors. As I was experimenting with the colors, gorgeous images came to life. I will always remember this amazing experience that inspired me to explore painting outside of my meditations, using “real” tools.
The result both on the canvas and within my heart was astonishing. My painting was strong, expressive, and completing. The process made me feel free and confident and filled my heart with joy. At that moment, I knew that I found the treasure that I had searched for: the creative power within.