Ifruit Darryl akmal Riztiadi

THE BENEFITS OF FRUIT

Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.

Granola

breakfast cereal consisting typically of rolled oats, brown sugar or honey, dried fruit, and nuts.

Watermelon fruit cake

A watermelon cake is a great way to enjoy dessert this summer. Refreshing and delicious! Homemade, thick whipped cream covers a juicy ripe watermelon

Chocolate Strawberry

he only other trick to making chocolate-covered strawberries is that the strawberries must be very, very dry. If you have any water left from rinsing or any sticky bruised areas, the coating doesn't "stick" to the strawberry as well. Drops of water can also make your chocolate seize up and become grainy as you dip.

Tutti Fruitti

Tutti frutti is a colorful confectionary containing various chopped and usually candied fruits, or an artificially created flavouring simulating the combined flavour of many different fruits.

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