Social Distancing FIT.itin Personal Training

“Through adversity, comes opportunity”

Social Distancing 4 - Week Protocol

“The most important thing is this: To be able at any moment, sacrifice what you are, for what you will become!” - Eric Thomas

“Next time they see me, I’m going to look a whole lot better.”
AMRAP stands for “As Many Reps As Possible” ...Don’t sell yourself short

Want to take what I take? Here’s your chance..

Supplement Recommendations:

Protein: Redcon1 MRE Lite

Pre-Workout: Redcon1 Total War + Big Noise + MOAB

Creatine: Redcon1 Tango Recovery

Muscle Builders: Redcon1 HALO, 11Bravo, MOAB

In between Workouts/Meal Replacement: Redcon1 MRE

MicroNutrition: Redcon1 G.I. Juice

Nighttime: Redcon1 Fade Out


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Created By
Joshua Horn