So glad that all of you have decided to join the 3rd Celebrity Fitness Kettlebell Competition. In this website, you'll find important information regarding the competition. Please read it carefully and don't forget to open the link to the videos where you can watch in detail the competition rules.
Competition gives me energy. It keeps me focused.
1. Event Rundown
Sunday 19 March 2017
8 am to 8.30 am
Body weight check at Training Room Celebrity Fitness FX
8.30 to 9.30 am
Rules explanation at Main Studio with Arif & Sofia
9.30am to 10.00 am
Free time for warm up & preparation for the flight
10 am to 12 pm
12 pm to 1pm
1pm to 4pm
2. WHAT to wear
Male and Female MUST wear short pants (knees shown) and sleeveless or short sleeves top (elbows shown) to be able for the full movement to be seen.
Participants are allowed to wear belt like seen on the picture above
Participants are allowed to wear wrist band like seen on the picture.
Participants are NOT allow to wear any GLOVE
3. Videos of the Rules
Please click the button below to view the video.
If you have any questions please feel free to contact SELVI JULIA at 082110759149
Thank you and good luck!