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ModBody Fitness ALL PROGRAMS BUILT ON STRENGTH, BRAVERY, AND KINDNESS.

Seasonal Strength Camps!

What could you accomplish with more strength, agility, flexibility, stamina, and balance?

  • Enjoy the long hike you've been meaning to take?
  • Go sledding with your kids or grand kids?
  • Carry the massive bag of dog food from your car to the garage?
  • Stop saying "no" and start saying "YES" to adventure?

Each Strength Camp includes:

  • 1: 30 min check-in with Stacey at the start of camp
  • 1: 30 min check-in at the end of camp
  • Up to 10 Online Small Group Training sessions each week* (7:10am and 10:10am Pacific Mon.-Fri.)
  • Live adaptive fitness, personalized attention, meticulous attention to form and safety, and interactive workouts.
  • An awesome community of incredible people of all types. We value diversity! LGBTQIA and BIPOC friends warmly welcomed.
  • No judgment, shaming, diets, or weightloss rhetoric. We embrace body positivity/neutrality.
  • Online community group for support
  • Equipment discounts
  • An accountability buddy (if you'd like one)
  • Weekly group challenges

If you've ever felt like you "didn't belong" in a traditional gym setting... if you've ever feared judgment, if you've never quite found the "right" program - this is the program for you. I welcome you here with a huge virtual high five!

IT’S THE FITNESS COMMUNITY I ALWAYS WANTED –CHALLENGING, BODY POSITIVE, AND FUN
"There is so much I love about Strength Camp! Stacey puts together great workouts! she always lets us know what modifications are available depending on whether you need to ease up or push yourself to the next level. I just finished my first 10-week camp and I’ve never felt stronger. It’s the fitness community I always wanted –challenging, body positive, and fun."

- Sarah Quinn, Seattle

Each camp is 10 weeks long, packed with fitness & wellness options every weekday, plus tons of bonuses! These camps are an opportunity for focused attention to your goals, with personalized support from a dedicated coach, a compassionate community, an accountability partner, and some really freakin' cool people! Come fly your freak flag with us! Let's get strong together!

Fall Strength Camp: Sept 13th - Nov 19th 2021

Stay active as we transition into shorter days and more darkness. Woooooo this time of year can be tough - but we are stronger together. Community and accountability are where it's at! Start preparing for outdoor winter sports while continuing to enjoy outdoor hikes, cycling, running, etc. Keep your great habits even when routines, time, and seasons change.

We are in this together.

Equipment needed

  • Household items work! Cans, water bottles, detergent containers, books are all a great place to start.
  • We can also use equipment you may have at home: olympic bars, kettlebells, TRX, bosu, a chair, etc.
  • Many people start with 3 or 5 pound weights and are now lifting 10/12/15 pound weights.
  • Resistance bands are an inexpensive and fantastic way to begin.
  • A Yoga mat or exercise mat.

FAll Strength Camp Investment

Fall Strength Camp (now 5 days/week) at $997! Value $1,350

I am excited to support you in building the strength to live your best life and be your best self.

-Stacey Sorgen

One on One Personal Training Deals (Virtual)

5 Week Personal Training Package 2x per week - $1200

Bonus: Receive a 60 minute Integrative Wellness and Planning Call with Stacey (Reg $150)

10 Week Personal Training Package 2x per week  - (Reg $2400) Special: $2200

VIP 3 hour package

LOOKING TO GET BACK INTO A FITNESS ROUTINE?

MAYBE YOU'RE READY TO GO BACK TO YOUR NEIGHBORHOOD GYM, BUT WANT SOME SUPPORT?

YOU'RE READY TO GROW STRONGER AFTER THE MOST DIFFICULT YEAR OF YOUR LIFE.
  • Make sure you're safe and avoid injury (I see too many people injure themselves by going too hard, too fast)
  • Work on your form, I'll guide you through each movement
  • Resist the fads, gain the confidence to know what's right for your body
  • Have a plan and know exactly what your next steps in wellness could be
$555 for 3 hours with Stacey, virtual or in-person at her studio in Seattle

Integrative Wellness Coaching or Life/Career Coaching Deals

Purchase one session at $150 and receive an extra 30 minutes, free!

Or

Purchase five coaching sessions for $550 (save $200)

Pssst... just to be 100% clear, these programs are not about arbitrary numbers on a scale. We are here to BUILD Strength, Stability, Endurance, and appreciation for body, Mind, and SPIRIT. You are welcome here just as you are, magical human. I can't wait for the opportunity, honor, and privilege to support you. See you soon!

~Payment plans & equity pricing available~

Credits:

Created with images by 27707 - "woman cycling charity" • Hans - "shoes running shoes orange"