COVID-19 Survival 101
I’d like to share a few tips to help make getting through these trying times a little easier. With so many people working from home and having kids in tow, cooking every day is a thing. Well, meal prepping can bring order and simplicity to providing 3 square meals a day. Check out this fool proof advice from two, top personal chefs. A large part of your success is about developing new habits. Habit is the key word when it comes to maintaining the consistency that leads to success. Instead of falling into habits, now it’s time to create good habits on purpose. We have fun and painless ways to make these guidelines part of your new normal. Here’s to making the most of everyday, come what may...
Chef Gina Cobette
CEO and Co-Founder of Ginche’ Specialty Catering
There are 3 KEY components to meal prepping:
Devise a menu conducive to your dietary needs and preferences. This component requires a written menu, menu ingredients and places to purchase food items. Food containers that separate menu items into proportions for your diet are also important. Make sure you have everything you need in advance. If you are anything like most people these days, life is crazy busy. Planning ahead to order online for curb-side grocery pick up at local stores or delivery to your doorstep will make the planning part of the process easier.