Physical Education

By becoming or staying physically active a person can get and maintain a healthy body

By exercising a person can transform their body.

The straight bar deadlift is a great full-body lift

Swimming is a great cardio exercise

Exercise has been known to reduce stress, which can lower the chances of strokes and heart attacks.

High schools should require students to take a physical education class each semester while in high school.

Credits:

Created with images by MartialArtsNomad.com - "Exercise area" • jerryonlife - "dumbbells_adjusted" • perry_marco - "paul_blart_mall_cop" • Hobbies on a Budget - "jumprope 2" • frankieleon - "empty room" • Steam Pipe Trunk Distribution Venue - "Gym" • Stradablog - "Exercise" • Travis Isaacs - "345, grinnin'" • Collin Anderson - "gym"

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