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Let's All go to the Park Explore Santa Clara County parks!

“It’s no surprise that being outside in nature helps both our mental and physical health. Parks are a wonderful way to bring nature into our urban and suburban spaces and ensure that people enjoy those health benefits. Parks foster social interaction and bring communities together, which is also good for health!”

— Sara H. Cody, MD, Santa Clara County Health Officer and Public Health Director

Diabetic individuals taking a 30-minute walk in a green space experienced lower blood glucose levels than spending the same amount of time doing physical activity in other settings.

- From the National Recreation and Parks Association

Funding for the 1st Saturday of the month walks is provided by Santa Clara Valley Open Space Authority.

Eight reasons to get outdoors and enjoy a walk in the park

  1. Being in nature can improve your mood.
  2. Having access to parks can increase physical activity and combat obesity.
  3. Parks and their health benefits can be enjoyed by anyone regardless of who you are and where you come from.
  4. Contact with nature through parks improves all people's physical, mental and spiritual health.
  5. Parks foster social connections which are vital to community cohesion and contribute to social benefits.
  6. For children, parks foster active play, which is associated with physical, cognitive and social benefits.
  7. For adolescents, parks improve mental and social health during what is often a challenging time of life.
  8. Park use is linked to physical and mental health benefits among adults, especially older adults.

Credit: www.nps.gov

County of Santa Clara Parks

City of Santa Clara - Parks

The City has developed municipal park facilities in order to provide its residents with a variety of recreation programs and services. Facilities include the Santa Clara Golf and Tennis Club, Community Recreation Center, Senior Center, Youth Activity Center, International Swim Center, Reed Street Dog Park, and Skate Park. Ulistac Natural Area, a 40 acre open space park on the former Fairway Glen golf course, opened in 2001. Counting the Golf and Tennis Club's 155 acres, Santa Clara's 38 parks, playgrounds and open space now totals nearly 450 acres.

Central Park Fountain in Santa Clara, CA.

City of Sunnyvale - Parks

Baylands Park in Sunnyvale, CA

Sunnyvale's park system includes 476 acres of parks and open space located in neighborhoods throughout the City. Many of our parks include picnic areas, playgrounds and sports fields or facilities.

City of San José - Parks

Archer Grove (Kelley Park) in San Jose, CA

San José has hundreds of unique and breath-taking venues perfect for an outside day. Visit one of San José’s 200+ parks, hike along 60 miles of scenic trails or catch a trout at Lake Cunningham Park. All this and more is just a short drive away.

John D. Morgan Park in Campbell, CA

The City of Campbell has a number of neighborhood parks located throughout the city for the peaceful enjoyment of our residents and their families and guests. All facilities and amenities at these parks are geared for small family groups and are available for use on a first-come, first-served basis. The parks contain a variety of amenities and play apparatus for children and adults. Become familiar with Campbell’s parks and enjoy them with your friends and family whenever possible.

Wilson Park in Cupertino, CA

Cupertino offers many beautiful parks for your enjoyment, from large areas with expansive lawns to smaller neighborhood parks. All of our parks offer family picnic areas, which are available on a first-come, first-served basis. We encourage you to frequently visit Cupertino parks and enjoy them with friends and family!

Mulberry Park West Side Picnic Area in Gilroy, CA

Many City of Gilroy parks and facilities may be reserved for a variety of functions throughout the year. Rental fees vary by park and facility and are available on a first-come, first-served basis. Citizens and community groups are encouraged to use City parks and facilities for recreational, educational, cultural and other worthwhile purposes when such uses do not conflict with regularly scheduled City programs.

Credits:

Created with images by jameswheeler - "beautiful british columbia canada" • Rick Obst - "Beverly Beach State Park Playground" • eGuide Travel - "Greenwich Park London" • Seattle Parks & Recreation - "IMG_8325" • 5712495 - "playground child kid" • RichardBowen - "Picadome Picnic"

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