“It’s no surprise that being outside in nature helps both our mental and physical health. Parks are a wonderful way to bring nature into our urban and suburban spaces and ensure that people enjoy those health benefits. Parks foster social interaction and bring communities together, which is also good for health!”
— Sara H. Cody, MD, Santa Clara County Health Officer and Public Health Director
Diabetic individuals taking a 30-minute walk in a green space experienced lower blood glucose levels than spending the same amount of time doing physical activity in other settings.
- From the National Recreation and Parks Association
Exploring How Forrest Bathing Clears Mind and Body
"Dr. Nooshin Razani, a pediatrician at UCSF Benioff Children's Hospital Oakland, says children especially need access to nature to develop properly."
Funding for the 1st Saturday of the month walks is provided by Santa Clara Valley Open Space Authority.
County of Santa Clara Parks
County Park’s six decade legacy of providing outstanding recreational opportunities in beautiful natural locations has resulted in one of the largest regional park systems in the California. Since the first County parkland was acquired in 1924, the Santa Clara County park system has grown to include 28 regional parks encompassing over 52,000 acres of land.
City of Santa Clara - Parks
The City has developed municipal park facilities in order to provide its residents with a variety of recreation programs and services. Facilities include the Santa Clara Golf and Tennis Club, Community Recreation Center, Senior Center, Youth Activity Center, International Swim Center, Reed Street Dog Park, and Skate Park. Ulistac Natural Area, a 40 acre open space park on the former Fairway Glen golf course, opened in 2001. Counting the Golf and Tennis Club's 155 acres, Santa Clara's 38 parks, playgrounds and open space now totals nearly 450 acres.
The City of Campbell has a number of neighborhood parks located throughout the city for the peaceful enjoyment of our residents and their families and guests. All facilities and amenities at these parks are geared for small family groups and are available for use on a first-come, first-served basis. The parks contain a variety of amenities and play apparatus for children and adults. Become familiar with Campbell’s parks and enjoy them with your friends and family whenever possible.
Cupertino offers many beautiful parks for your enjoyment, from large areas with expansive lawns to smaller neighborhood parks. All of our parks offer family picnic areas, which are available on a first-come, first-served basis. We encourage you to frequently visit Cupertino parks and enjoy them with friends and family!
City of Gilroy parks and facilities may be reserved for a variety of functions throughout the year. Rental fees vary by park and facility and are available on a first-come, first-served basis. Citizens and community groups are encouraged to use City parks and facilities for recreational, educational, cultural and other worthwhile purposes when such uses do not conflict with regularly scheduled City programs.