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It's time ! THE CLEANSE and restore detox programme

It's time! Join my cleanse and restore detox any time your body feels ready for some time out.

My body is telling me it's ready. My skin isn't glowing, my belly is a bit bigger and my energy is lagging. It's time to hit the reset button!

The cleanse and restore programme can help you if you would like;

🙋🏼 glowing skin

🙋🏼 higher energy

🙋🏼 better digestion and less bloating

🙋🏼 to learn new detox rituals to apply to your daily life

🙋🏼 to release extra weight + toxins

🙋🏼 a comprehensive ebook + webinar to guide you

🙋🏼 a community + culture that is upgrading their health with you

The cleanse and restore programme is a 30 day detox over 3 phases;

ACTIVATE, RESET, RENEW

In the kit you will receive all the supplements you need to activate, reset and renew your body, clean up your gut health, nourish every cell, repopulate your microbiome and feel full of energy. See below for a full breakdown of all the supplements.

What you will get... You will receive your cleanse & restore kit from doTERRA. Head over to my website store to purchase if you don't yet have a doTERRA account, and if you do you can purchase through your account as normal.

https://www.breatheeatmeditate.com/store/essential-oil-kits/item/cleanse-and-restore-programme/

LEMON OIL - ONE OF THE MOST VERSATILE ESSENTIAL OILS

  • Drink every morning in a big glass of water to re-hydrate, support the liver and aid digestion.
  • It is gently cleansing and detoxifying for the internal organs. You can massage (with a suitable carrier oil) onto your belly.
  • Lemon oil is high in limonene, an antioxidant that supports your overall health when used internally or topically.
  • Diffuse it or smell it from the bottle to uplift mood, energise and purify the air.
  • Use in a basin of water to wash fresh produce and pull out pesticides.
  • Make your own non toxic countertop cleaner to clean surfaces, remove grease and sticky residue.

SAFETY : Lemon oil is UV sensitive so please don't apply to your skin and go in direct sunlight. Only drink your oils in glass, never plastic.

LIFELONG VITALITY PACK; THIS YOUR FOUNDATION FOR HEALTH Full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy, health, and lifelong vitality.

Alpha CRS+ is for cellular health and sustained energy. It contains a proprietary antioxidant cellular longevity blend that includes potent amounts of powerful polyphenols including baicalin from scutellaria root, resveratrol from Polygonum cuspidatum, ellagic acid from pomegranate, proanthocyanidins from grape seeds, curcumin from turmeric root, and silymarin from milk thistle. Alpha CRS helps to support healthy cell function by reducing oxidative stress to DNA and other critical cell structures. Contains an extract of Ginkgo biloba that supports mental clarity, brain function and helps with focus. Includes potent levels of metabolic factors of cellular energy (coenzyme Q10, quercetin, alpha-lipoic acid, and acetyl-l-carnitine)*

xEO Mega - are your essential fatty acids. These can:promote heart and circulatory health; support healthy joint function and comfort; provide immune-boosting nutrients; protect against lipid oxidation and support healthy function of the brain, eyes and nervous system; promote healthy skin. Provides a wide range of omega-3 fatty acids including EPA, DHA, ALA, and SDA from marine and plant sources to help maintain a healthy balance of these vital nutrients. Includes 800 IU of natural vitamin D and 60 IU of natural vitamin E

Microplex VMz - these represent the gold standard in vitamin and mineral supplementation. Provides 22 essential vitamins and minerals to support normal growth, function, and maintenance of cells. Fights free radicals with the antioxidant vitamins A, C, and E. Supports: healthy metabolism and cellular energy; bone health with calcium, magnesium, zinc, and vitamin D; healthy immune function; healthy digestion. Provides systemic benefits of vitality and wellness associated with optimal intake of essential nutrients. Natural folate source from lemon peel.A balanced blend of essential vitamins including the antioxidant vitamins A, C, and E; an energy complex of B vitamins; presented in a patented glycoprotein matrix for enhanced bioavailability. Includes a balanced blend of chelated minerals including calcium, magnesium, zinc, selenium, copper, manganese, and chromium. Includes a whole-food botanical blend of kale, dandelion, parsley, kelp, broccoli, brussels sprout, cabbage, and spinach

For more information https://media.doterra.com/us/en/brochures/lifelong-vitality.pdftality.pdf

DIGESTZEN TERRAZYME - digestive enzymes

WE AREN'T WHAT WE EAT, WE ARE WHAT WE ABSORB.

A proprietary blend of active whole-food enzymes and supporting cofactors that are often deficient in cooked, processed, and preservative-laden foods. Includes a variety of whole-food enzymes that help with the digestion of proteins, fats, complex carbohydrates, sugars, and fiber.

We produce digestive enzymes but we are often (especially as we age) not producing sufficient amounts. This is in part from not chewing well enough, not eating enough raw food and eating when stressed. That means that we can't unlock the full nutrients from the food.

Taking whole food, plant based digestive enzymes can greatly improve the absorption of nutrients from the food you are eating

PB ASSIST - PRE & PROBIOTICS

SEED AND FERTILISE YOUR ‘GUT GARDEN’

A proprietary formula of pre-biotic fibre and six strains of probiotic microorganisms in a unique double layer vegetable capsule. Means it can get through the acidity of the stomach and end up in the small and large intestine

Delivers 6 billion CFUs of active probiotic cultures and soluble pre-biotic FOS (fructooligosaccha- rides) that encourage friendly bacterial growth.

Most healthy probiotics in yogurt or kombucha aren’t going to get where they’re needed.

For more information; https://media.doterra.com/us/en/pips/doterra-pb-assist-plus.pdf

GX ASSIST - THE GI GUT CLEANSING FORMULA

A combination of OREGANO, MELALEUCA, LEMON, LEMONGRASS, THYME, PEPPERMINT essential oils and caprylic acid to help support a healthy digestive tract by creating an unfriendly environment for potential threats that can disrupt digestive immunities and cause digestive upset.

MAINTAINING & PROTECTING THE BACTERIA THAT DOES BELONG THERE, WHILST CLEANSING THE BODY OF THE PATHOGENS

For more information; https://media.doterra.com/sg-otg/en/pips/cleanse-and-renew.pdf

DIGEST ZEN; THE DIGESTIVE BLEND

Use for bloating, constipation, indigestion, and all other digestive complaints!

Ginger Root: helps soothe mild or occasional stomach upset and ease indigestion

• Peppermint Plant: supports healthy gastrointestinal function and aids in digestion

• Caraway Seed: helps ease indigestion while supporting a healthy gastrointestinal tract

• Coriander Seed: promotes healthy digestion

• Anise Fruit/Seed: promotes healthy digestion

• Tarragon Fruit/Seed: promotes healthy digestion*

• Fennel Seed: promotes healthy digestion and metabolism

Z E N D O C R I N E SOFTGELS - THE DETOXIFICATION BLEND

A POTENT COMBINATION OF TANGERINE, JUNIPER BERRY, CILANTRO, GERANIUM & ROSEMARY ESSENTIAL OILS

Zendocrine helps cleanse the body of toxins and free radicals that can slow the body’s systems down, leaving a heavy, weighted feeling. This powerful blend combines Rosemary, Cilantro, and Juniper Berry, known for their ability to support the body’s detoxifying organs, including the liver and kidneys; while Tangerine and Geranium have purifying effects against unwanted substances in the body.

For more information; https://media.doterra.com/us/en/pips/doterra-zendocrine-softgels.pdf

DDR PRIME - DNA DAMAGE REPAIR

A blend of frankincense, wild orange, lemongrass, thyme, summer savory, clove, niaouli

Designed to help support healthy cellular renewal and support healthy apoptosis. A cell can keep re-populating an unhealthy cell - which leads to some negative consequences in the body.

“The key to making chronic disease better is making a single cell work. If you give the body the things that a single cell needs to work, the body often has the power to heal all of the cells of the body.” From Healing is voltage

THIS BLEND HELPS SUPPORT CELLS TO REBUILD THEMSELVES

For more information; https://media.doterra.com/us/en/pips/doterra-ddr-prime-softgels.pdf

TESTIMONIALS:

Jenny S: WOW WOW WOW. I started this regime on Tuesday and I cannot even explain to you all. My energy levels are through the roof. Being someone who has worked with Naturopathic grade supplements for decades, I was totally apprehensive when switching to doTERRA supplements. Now I feel a bit silly. I have never experienced such a quick shift. LOVE LOVE LOVE this program!

Yvonne T: Today is day 8 of my phase 1 and my 14th shift in a row working a minimum of 12 hour days. I can’t believe it but I feel really good. I’m not exhausted, I haven’t bitten anyone’s head off. I just feel good! I’ve worked these hours before so I know how I’m SUPPOSED to feel but I don’t. I’m pretty dang impressed.

Susan B: I am beyond impressed with how I have felt this past week. I had my period for the last 5 days which would usually be my crappiest feeling week of the whole month, all around on so many levels. Not suprisingly, the combo of all the water I’ve been drining and all the supplements, it’s ALMOST as if I don’t even know I had my period this week symptom wise. SOLD! Lol

Corinna K: Love this system and have noticed such a beautiful difference in my skin, since beginning the clease. And in my hair and nails and energy!

Diana R: I have to keep it up - I have always had gut issues and since I started taking terrazyme, I feel so much better and I’m not bloated all the time. I love it!

Julie B: I don’t ever want to be without these products. Phase 2 starts for me tomorrow and the hormonal acne that I’ve been dealing with for a year is clearing up!

Michelle T: Throughout this cleanse, my skin has never looked better! I have very large pores and blackheads too and I even feel like that looks so much cleaner! In 10 years, my skin has never glowed this much - it’s amazing!

Dunja S: I can’t even explain in words how different my body feels during this clease. My sugar cravings and nighttime cravings are completely gone. I’ve NEVER not craved sugar and I feel so much more alert and focused! Thank you for all the value in this program! ~ Dunja S

Monika D: I loved the cleanse and am so grateful for my new supplement habit. Now moving to the next level and working on what I put into my body.

Jamie B: I stepped on the scale this morning and I lost 5 lbs. I have more energy and feeling great. It's only day 5 I can't wait to see what I will feel like after the next 25 days.

Lauren M: loving this cleanse! things are definitely getting easier. i am craving different foods - no more sweets and foods that are lower in carbs or low density. it's wonderful how your body adapts over time.

Join me for the cleanse & restore detox

It's time!

https://www.breatheeatmeditate.com/cleanse-and-restore-detox-programme/

Credits:

Created with images by elizadean - "blueberry blue delicious" • Anna Pelzer - "untitled image" • Charles 🇵🇭 - "untitled image" • Serge Le Strat - "untitled image" • Ferdinand Stöhr - "untitled image" • Agence Producteurs Locaux Damien Kühn - "untitled image" • Rima Kruciene - "untitled image" • pixel2013 - "lime lime slices lemons"