Confidence is earned. It comes through experience and stepping out of your comfort zone.
It comes from within.
Confidence is acquired by dreaming something, doubting your capabilities, going for it anyway and succeeding.
The more you do it the easier it becomes.
Fall out of the pose and step back in. Breathe into it. You're becoming more flexible and stronger. Your breath is steadier. Your mind further focused. You are more confident and at peace on the mat and in life.
Words by @JanelOpekaYoga ~ Photos by @DeanPaganiPhotography