Saturday Mach Ride May 20, 2017 9:00 am ride start. Building Meals Super Hero Health

Vikki Sessano

Join us after the ride at Natural Grocers and meet Vikki. Vikki Sessano earned her certificate as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition. She went on to obtain her Personal Fitness Trainer certification, enhancing her understanding of how an active body and proper nutrition work synergistically. Vikki is a running coach for the Leukemia Lymphoma Society Team In Training, the only endurance sports training program for charity that raises money for blood cancer research. Her passion began when she was a Drill Sergeant for the U.S. Army, ensuring soldiers fueled their bodies for training through Basic Training Boot Camp. Vikki’s passion continues today helping customers achieve a healthy and active lifestyle through whole foods and proper nutrition. Outside of Natural Grocers, you’ll find Vikki running, training for her next marathon, hiking, cycling, spending time with friends, or trying new foods and recipes!

Real superheroes don’t just put on a cape- they fuel up with nutrient-dense foods that give their bodies the energy and endurance to leap tall buildings in a single bound and still empty the dishwasher at the end of the day. Come and learn the basic principles of meal planning so that you too can get the kryptonite out of your diet and experience the POW! of superhero health.

Join us to learn:

How bacon and butter are better for your brain and belly!

How meals that balance blood sugar help you stay clear headed and ready for anything life throws your way!

How to bulletproof your health with vegetables that power-up your taste buds

Lisa Mach Liv Ambassador 2017
Ben's Bikes 7431 S. Houghton Road

Ride to start at 9:00 am at Natural Grocers at 3016 East Broadway Blvd Tucson, Arizona 85716 Route will be published closer to date of event.

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