Fitness: Wall sit first time my time was (1.07) my second time was (1.43). Vertical jump my first amount was (40) my second amount was (45). How my scores changed was they improved. I experienced improvement in my scores. I think my scored changed/Improved because I tried harder and I believed in myself a bit more I also pushed my self a lot harder to finish with the mark I wanted. When I did my 12 minute run I pushed my self to try and run the whole time and I was so close but at least I tried that's all that matters really for me.
Field hockey: The challenges I experienced were trying to figure out where to be at the right time, Figuring out how to play like Field hockey,Football,And Badminton. The most difficult aspect of Field hockey was finding out where I was suppose to stand and what side to be on also to know how to hold the stick at times because sometimes I would have my hands too close or too far down so I didn't have all the power I should have when I hit the ball.
Track and field: If I was to participate in a Track in Field event i’d choose Shot put or Disks. My reason for choosing shot put and disks because they were the ones I knew I did the best in I understood how to do them and what position to be in, My way to improve would be to try harder,Get involved, I would also try improving by asking more questions like how to do some stuff for track like how to do the running events I personally have that as a struggle of mine with running events and how I would get myself a better mark would be to put more effort into it and try harder, also pushing my self to run faster or put more effort into my throws.
Football: The way I would describe how to hutt the foot ball would be this, Put your legs shoulder width apart bend your knees put the foot ball between your legs on the ground, There will be the qutarback behind you who you hutt it to and they normally yell out a number and colour then you hutt it to them.
Volleyball: I think volleyball is a popular team sport because it’s competitive,sorta challenging,you move around a lot and that makes it harder but it makes it fun, Volleyball for me because I have played before it wasn't as interesting as it used to be for me, when I played it in central it was different I enjoy it more at LDSS. If I had a friend struggling with their skill I would tell them to well if they are standing in the wrong position I would help them out with telling them where there feet are suppose to be and how they are suppose to be positioned