ARE YOU SICK AND TIRED OF NOT FITTING INTO YOUR SKINNY JEANS?

• You know, that moment, when you're getting ready to go out with your BFF's, for a wedding, party, or with your boyfriend or husband and you put on an outfit, you're standing in front of the mirror, and you really don't like how you look and it sucks!
• You wanna HIDE. You're don't like what you see even with the Spanx! You just want more than anything to feel good, and feel confident.
• When you go about your day at work, shopping etc., you observe women who have beautiful, fit bodies and you wonder why can't it be you and how in the world do they do it?
• You have tried everything but just have come to the conclusion nothing works.
• You are so anxious and frustrated about your weight, you start fantasizing about what you are going to eat later.
• You're DYING to get into the little black dress that's hanging in the closet and your skinny jeans but then you tell yourself you're not ready because there's so many events coming up so you put off YOU and your desires.
• That relentless, judgmental voice inside is 'eating' away at your self-esteem and body confidence.
• You know what you need to do, you've heard it from the books you've read but you JUST DON'T KNOW HOW TO IMPLEMENT the suggestions.

THIS CAN ALL BE SHIFTED. AND I'M GOING TO SHOW YOU HOW.

I'm Lorna Sophocleous, your Expert Weight Loss & Lifestyle Coach. I am a former people pleasure who was totally HIDING from life due to my excess 25 pounds. Selfies? NO THANK YOU! Vacations, I don't think so as I didn't even own a bathing suit anymore, let along sport one.

I have since resolved this issue, sustained my 25 pound weight loss for 8 years now, and I can help you do the same.

I travel, go to dinners with my BFF, parties, etc. and I use all my tools so that I keep my weight stable.

Imagine 4 weeks from now….

You live your life from a place of self love and acceptance because you have healed your inner-world and you embrace putting yourself first.

You feel more aligned with yourself because you’ve made peace with the beliefs, stories and habits that have been holding you back from connecting with your true self.

You are experiencing amazing energy because you fuel your body with high vibrational foods. Foods that energize and light you up on the inside so that you feel lighter, clearer and fully in your body.

You love life and it feels “delicious,” and your confidence is sky high. You’re magnetically attracting what you want in your life because you love yourself and have gained body confidence.

You’ve stepped into the divine feminine way of living, with the mindset of a woman who has released the weight and makes decisions based on your inner-knowing. No more 'shoulds' and 'have to's'.

You are connected to pleasure again in a way that makes you an attraction magnet for the things you desire to experience in your life.

You indulge your feminine side and have released needing to be perfect. You are much more connected to who you authentically are and have come back home to you.

Your vibration is your state of being and when you adopt a system of eating that incorporates high vibrational foods, you experience and feel your whole body changing from the inside out.

Every food you put in your body carries a vibration. Every vibration carries a high or law frequency. The lower the vibration of the foods you eat, the more you will feel sluggish, lethargic, tired, groggy, cranky, spacey, and many more emotional challenges. If your diet consists of processed foods, high sugar beverages, fried foods, excess of sugary desserts, chemical laden sugar substitutes, genetically modified foods, a diet of excess carbohydrates, you are eating a low vibration diet which can lead to weight gain.

We are made of energy, and require the consumption of energy in the form of the foods we eat, air we breathe and the water we drink to feel healthy from the inside out. Shifting your mindset around the foods you eat will allow you to release the toxins as well as the weight you are holding onto.

High vibration foods raise your energy level and when your energy is vibrating at a high level, you begin to shift your emotions, attract different things into your life and you begin to show up differently and create a new reality.

During our time together, I will coach you on how to experience living your best life from the inside out with health and wellness coaching tailored to your specific wholistic needs.

Your body is constantly sending you messages and signals, but when we have excess weight, it can be a challenge to tune into what your body is sharing with you. My Light and Luxe Body System is a collection of results-oriented workouts that will blast calories for weight loss as you target the entire body for a long and lean looking body.

Get to your know body again and love the skin you're in! As your personal trainer, I will customize personal training workouts to your physiology and lifestyle.

Love is the highest vibration there is and when we feel deeply connected to ourselves, we feel love permeate every aspect of our mind, body and spirit.

The journey back to you loving yourself starts with self-worth. As you and I go on this journey of you experiencing a love affair with yourself, you begin to consciously set your intentions to be more self-forgiving and self-compassionate towards yourself.

During your four week program, you will learn sacred ways to care for yourself which include inner-healing work, powerful breathwork, rituals, meditation, reflection journaling, and so much more!

What's Included....

* Four (4) Private Health and Wellness 60 Minute Coaching Sessions (sessions will take place on Zoom or Phone)

* Four (4) Private Personal Fitness 20 Minute Training Sessions (Sessions will take place on Zoom)

* Thirty Minute Fitness Assessment Session (Session will take place on Zoom)

* Private Voxer Support-This is where you get on the phone when at a party or just having a bad day and send me a voxer voice message. You leave a message and I answer if it's before 6 pm. Otherwise I answer on the next business day.

* Light and Luxe 10 Day Cleanse (This cleanse will assist you after your four week coaching program has eneded). This will help release emotional toxins to assist into a flow of weight loss. No struggles. - Value $49.00

* Anti Aging Secrets Ebook - Value $29.00

* Toxic Indicator Score Card - Value $19.99

Bonuses Value - $100.00

Four week private coaching and personal fitness training sessions

*** If purchased before February 14th, Investment: $497.00

*** If purchased after February 14th, Investment: $797.00