Student athletes need to be properly fueling their body to be able to perform not only in the class room but on the field.
For most people who exercise, a balanced and healthy diet is enough. For competitive athletes, however, the right food choices can mean the difference between victory and defeat.
Choosing the foods that will fuel your body and help you perform to the best of your ability
Overall choosing the healthier food choice as an athlete will help you in the class room and on the field
