ChakraDance and Yoga Retreat March 17th though March 19th, 2017

Joyful Journey Hot Springs

28640 CR 58 EE, Moffat, CO 81143

Main Building and the Conference Room

Welcome to Joyful Journey Hot Springs Spa, located in the northern gateway to the beautiful San Luis Valley. We invite you to join us at our peaceful spa for a relaxing retreat. Enlighten your senses with our rejuvenating waters, relaxing massage therapies and magnificent views of the Sangre De Cristo mountain range.

Accommodations

Double Queen Room, Yurt Outside, Yurt with Four Beds

Joyful Journey offers a variety of accommodations, ranging from our gorgeous hotel rooms with private bathrooms and aspen-wood furniture or our yurts.

What is ChakraDance?

CHAKRADANCE™ is a healing movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing - releasing old, stuck, emotional 'blocks', and re-tuning your whole energy system.

Think of it as a 'moving meditation to music'... or as 'the musical sister of yoga' (without the set-piece poses or asanas).

There is no right or wrong way to chakradance. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences. It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. Each class concludes with participants creating a personal mandala artwork, to help 'anchor' their experience and for their own personal use in reflecting on the class in the following days.

Chakradance puts you in touch with the sacred within yourself. It helps you re-connect with your own soul, unique and beautiful. Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colors out into the world.

Created By
Colleen Renner
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