How to Live Healthy by:Gracin lam

Eat healthy foods such as fruit and vegetables.

Get plenty of sleep every night. Teens need at least 9 hours of sleep per night

Stay away from tobacco, alcohol, and other drugs.

Stay physically active by playing sports, working out, going outside

Doing these things will let you have a happy, healthy lifestyle.


Created with images by Dan4th - "Kiwi Slices" • Couleur - "fruit bowl shell fruit" • Fitze - "half moon sky blue" • 27707 - "smoking no smoking cigarettes" • annca - "badminton shuttle sport" • LoggaWiggler - "orange fruit vitamins"

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