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JOIN NOW AND WE'LL WAIVE YOUR ENROLLMENT FEE ! The Club is close, WE haVE everything you need, it's a great value!

PROMOTIONAL VIDEO

One day you decided to enroll as a member...The plan was to be healthier and fit in order to start looking and feeling better.... the result a positive impact on the quality of your life.

SENIOR PROGRAMMING Balance & Stability Mobility & Flexibility
Functional Training classes for every age group and ability
"Having been in the fitness industry for over 30 years, I know for a fact that it's programming that helps members keep inspired and challenged. All other clubs have a treadmill, weights and a membership plan to keep you if you use it or not. At CIF everything has been developed with the members best interest in mind. It's class participation and educational programming that provides direction and support! Setting realistic obtainable goals is just the first step, being self disciplined enough to remain focused until you feel and see progress is the hardest part. That's why I invest in the newest classes educational clinics and workshops for my members" Tom D

PEOPLE JOIN AND QUIT A GYM FOR MANY REASONS .....WE WOULD LOVE TO HAVE YOU AS A MEMBER. SO IF YOU'RE CONSIDERING LET ME KNOW HOW WE CAN HELP YOU...GET A FRESH START!

JOIN NOW AND WE'LL WAIVE THE COST OF YOUR ENROLLMENT!

Barre Class

THE NEWEST CLASSES AND PROGRAMMING:

CLASSES LIKE: BODY WORKS, SLOW FLOW YOGA , VINYASA YOGA, RESTORATIVE YOGA, POWER YOGA, BARRE, PiYo, BASIC TRAINING, CHISELED, , TABATA TRAINING, GLUTEUS MAX-OUT, BODY BOOT CAMP, TRX/KETTLE-BELL, BALANCE & STABILITY, FUNCTIONAL STABILITY, CORE- FIT, BODY WORKS, PLUS SENIOR PROGRAMMING

H.I.I.T High Intensity Interval Training Classes like Tabata

FREE WORKSHOPS AND CLINICS LIKE: BALANCE& STABILITY, CORE, FLEXIBILITY, FUNDAMENTALS OF FITNESS & NUTRITION, MOBILITY BASICS, ACL PREVENTION, SPORTS PERFORMANCE , GOLF CORE AND MORE, SHOULDER MOBILITY, FOOT/SHOE/ PLANTARFASCIITAS AND MORE...

FREE EDUCATIONALLY BASED PROGRAMS FOR NEW MEMBERS

MEMBERSHIPS ARE FLEXIBLE AND MONTH TO MONTH WITH AN AVAILABLE FREEZE OPTION!

BARRE and Body Boot Camp

DISCOUNTED MEMBERSHIPS FOR FAMILY MEMBERS AND CORPORATE ACCOUNTS! ON-SITE EMPLOYEE WELLNESS PROGRAMMING SUPPORT!

SCULPT & TONE

New Technology; our Mobile App keeps you connected, you can book classes workshops clinics and appointments right on your phone. You can set calendar reminders and much more.... It makes it easy to stay connected and informed!

Centre Ice Fitness Mobile App

FREE WIFI AND AUDIO-FETCH ENTERTAINMENT SYSTEM ALLOWS YOU TO STREAM AND LISTEN TO THE TV AND YOUR MUSIC FROM ANYWHERE IN THE CLUB!

CIF AUDIO FETCH MOBILE APP

YOU ARE SAFE AND IN GOOD HANDS. WE HAVE LICENSED ATHLETIC TRAINERS, CERTIFIED PERSONAL TRAINERS, PLAYER DEVELOPMENT COACH'S, GROUP EXERCISE SPECIALISTS YOU CAN VIEW OUR STAFFS BIO'S.

RESTORATIVE YOGA CLASS
GENTLE FLOW, VINYASA AND POWER YOGA PROVIDE FLEXIBILITY IMPROVED RANGE OF MOTION CORE STABILITY AND STRESS RELIEF!

JOIN IN ON THE FUN AND PUSH YOURSELF TO THE NEXT LEVEL BE HEALTHY AND BE STRONG!

"You're 75% more likely to be successful if you have a workout partner or participate in group fitness"

FITNESS GOAL SETTING It's not a secret to make change; You are where you are supposed to be based on what you did up till now. You can be where you want to be based on what you do today!

GOAL SETTING: Key factor = Set individual quantifiable obtainable goals!

You control 3 things; the thoughts you think the images you visualize and behavior-the actions you take. You determine your own destiny. Accept personal responsibility or not.

Understand: Each day is a test of self-discipline. Set goals and make commitments you can achieve and the result is confidence in your ability to accomplish more. Be aware if you make even a small commitment to your self and fail to meet expectations the opposite effect takes place. That's why goals need to be quantifiable and obtainable.

Be willing to pay the price in full - Practice persistence - Improve in small increments - Achievers are committed to continual improvement.

Behind every great achievement and success story is self-discipline and sacrifice

CENTRE ICE FITNESS is located in the world class Ice Arena CENTRE ICE Home of the NHL Red Wings Training Camp and the NHL Prospects Tournament.

Located in beautiful Traverse City MI. C.I.F. provides a complete health club and training facility meeting the fitness needs of our local community Corporate Wellness for local companies and sports conditioning that supports Centre Ice Affiliates; Ice hockey, figure skating organizations.

Our facility provides plenty of cardio equipment strength training and free weights. In addition FREE Group Classes like PiYo, Yoga, Bootcamp, Cardio Core-Fit, Pilates, BARRE, Body Works, Balance & Stability, Senior programs plus included with membership. Athletic Conditioning, Tabatta Training and other premium classes are available for a small additional fee on a per class basis. We have complete locker rooms /showers and a service support system to guide you on your way to a healthy lifestyle. Memberships are affordable and Month to Month!

TEAM TRAINING SPORTS PERFORMANCE CAMPS
ATHLETIC AND SPORTS CONDITIONING FOR ATHLETES
FITNESS TESTING AND ASSESSMENTS
DETROIT REDWINGS DEVELOPMENT CAMPS
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HR LOOKING FOR A WELLNESS PARTNER? WE HAVE ALL THE TOOLS YOU NEED .....The more fit you are, the better you feel, the harder you work. That’s true for the individual and it’s true for companies, as the physical fitness of every employee affects the fiscal fitness of every corporation. We can help!

www.centreicefitness.com

1600 Chartwell Traverse City, MI 49696 (231) 932-8340 info@centreicefitness.com

Centre Ice Rink Marketing Video:

IF NOT NOW THEN WHEN? Give us a call and get started we are here to help!

Created By
Tom Duggan
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