Workout Like Inmates In The Big House! No Weight Room, No Barbells, No Benches.
Prison Break is a hard grind of strength, endurance and sweat inspired by the actual training techniques used by prison inmates. Your cell and all that it contains is your resistance. Instead of prison bars, a cell floor and pillowcase full of books, Revenge Gym’s Prison Break mimics these routines with Equalizer bars, Slam Balls and a Towel.
"Too Close to Call: It’s fun to anger-cise at these two off-the-wall Toronto fitness centres".