Saturday, May 2nd
Saturday, August 1st
Saturday, November 7th
10:00 am – 1:00 pm
TLC Conference Room
How is your balance lately? Are you tipping a bit?
Please join Kaweah Delta therapists for a balance screening event. This event is open to all members of the community but especially aimed at older adults. Appointments are not currently required. Various balance screens are available and therapists will provide follow up recommendations. The screenings will take about 15 minutes. Participants should bring their own hospital / anti slip socks if they have any. So get into your sneakers, put on some comfortable clothes, and come to The Lifestyle Center for this great event!
FLOATAWEIGH™ Hydrostatic Weighing
Saturday, March 7th
Saturday, April 4th
Offered the first Saturday of the month from 8 am – 12 pm (Pre-registration is required)
Cost: Members: $25 / Guests: $35
Our hydrostatic weighing system utilizes Archimedes’ principle which states that (1) a body displaces a volume of water equal to the volume of the body, and (2) the decrease in weight of a body when immersed in water is equal to the weight of the displaced water. Density of fat is less than that of water and contributes to the buoyancy force. Density of bone and muscle tissue is greater than that of water and will cause a person to sink or be heavier in water. A person having more bone and muscle mass and less fat will weigh more in water, which means a lower percent body fat. Call our Exercise Physiology department at (559) 624-3450 to schedule your appointment. Please be advised that payment is required upon booking your appointment.
Rockwall Orientations – Call to schedule your orientation today!
Rockwall climbing is a great workout as well as safe way to build strength, endurance, and mental acuity. The Lifestyle Center’s two-story indoor rock wall is 25 feet high and contains 4 auto-belays!
Before climbing, all participants must attend an orientation session to learn the proper use of the rock wall and belay system. Orientations are offered by appointment through our Activities Department. Call (559) 624-3416 to schedule an appointment for yourself or your family.
After completing the safety orientation, equipment for the Rockwall may be checked out from the front desk.
• Climbers must be at least 5 years of age, 30 lbs and no more than 300 lbs to be eligible to climb.
• An adult must directly supervise children under 16 years of age at all times while using the Rockwall.
• A Rockwall Orientation must be completed prior to utilizing the Rockwall.