You are in a conference meeting to close twitter from the internet. It’s been a 2 hour fight with the boss of twitter, and you still need to win. You come up with the best sentence to shut him up. “You love twitter because they are ZZZZZZZZZZZZZZZZZZZZ…” Wait. Did I just fall asleep? Why did I fall asleep? What happened? Where am I? What time is it? What am I doing? Why am I even asking so many questions? Man, I wish I never fell asleep.
Why you need sleep
Have your parents ever told you that you need sleep? Why do you even need sleep? When you sleep, your body repairs itself for the next day. The brain is the main thing that gets repaired. Your body provides energy to the brain. When you sleep, hormones start getting active inside of your body. The most common ones are Muscle Development, Growth, and much more. You can lose weight as you sleep and you can grow a bit taller. No wonder why parents care so much about your sleep. “Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” ― Mahatma Gandhi