Daily diet By rOy nahmiyiyas

MONDAY

For breakfast jam with bread , toast and cheese

At lunch creamy pasta

At dinner salad and steak

THUESDAY

At breakfast one green apple and sunrised egg

At lunch pasta with meatballs and vegetarian salad

At dinner creamy ravioli and salmon steak

WENDESDAY

At breakfast rap with salami and Parmesan

At lunch chicken salad

At dinner fish and chips for desert popcorn

THURSDAY

At breakfast pancake with strawberry jam and Nutella

At lunch a carrot salad with lemon

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