150 Ways to Live Well IN NB

Welcome, it has been a busy past few weeks around the office.

We are over the moon to grow by two, and welcome new Health Coaches to the team for Fredericton and Miramichi. While we continue to expand you will see updates on our new staff and all the fun adventures we get up to!

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Enjoy our most recent exploits, with Jo our Communications Officer, while she tours around her home base and beyond.
Jo's Adventures
What a marvelous little town Hartland is, crossing the covered bridge is just the icing on the cake! Honk your horn; raise your feet and kiss, just a few of the things you are supposed to do crossing a covered bridge!
Look closely, that is the face of terror. My knees were shaking the whole time, but 100% worth it. The Grand Falls Gorge was incredible. I want to head back in warmer weather to tour the trails and another shaky walk across the bridge, eek.
Terror hunger must be a thing, because after crossing the Falls I felt like I had not eaten in days. A friend told me about a local pizza place in Grand Falls, it did not disappoint, what a delicious indulgence after long day.
Don’t judge me! Spring cleaning time! It took me an entire Sunday, but I turned a disastrous pile of junk into a semi-organized sunporch.
The Newcastle Stream ♥ I spent most of my childhood catching frogs and searching for salamanders along here. Take a quick trip out to Minto and kayak or walk along the Newcastle Stream, what a beautiful trip.
Every spring I check out the ice flows along the Nashwaak with my dog. I never dress properly for the season and end up freezing cold with a soaker, this trip did not disappoint.
Sisters date! Delicious pho first, then upriver to the Mactaquac Dam. We tried to take a photo, but mostly we laughed like fools. I had never seen the Dam from the NB Power side, it was incredible! That river valley ♥
Bust out the rubber boots, it’s puddle season! There is no shortage of mud puddles this time of year! Take a walk and play in the mud!
The trail to Hyla Park, in Fredericton, has great views for humans and apparently, K9s.
Mist on the Nashwaak River near Penniac. I was convinced the river was full of ghosts, but I still stopped to take a photo. The trail that extends along this river is incredible, and in summer months there are plenty of opportunities to dip your toes in or even rent a tube and float downstream.
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