Vale de Moses Summer solstice YOGa gathering for healing transformation

The Retreat

You are invited to retreat with us to Vale de Moses, a restored valley farm nestled in the remote and picturesque foothills of the Serra de Estrela mountains, central Portugal, and featured in The Guardian as one of the Best Yoga Retreats in 2017.

Spend a week on the edge of wilderness, beneath the village of Amieira, Oleiros. Practice yoga and meditation daily, walk in forests, swim and mud bathe in rivers, breath mountain air, eat deliciously, sleep deeply. Retreat and feel in-tune with nature.

This warm invitation is open for everyone, travelling alone or with friends, new to yoga or practicing for decades. Our retreat includes morning and afternoon classes, a reiki treatment, three daily vegetarian meals, a cookery class, a crystal workshop, hiking in the tranquil countryside and a trip to the nearby Rio Zêzere.

Connect with the raw power of nature – immerse yourself in natural sounds and the ambience of the forest, mountains and rivers. Enter in to a world of being rather than doing. Deepen your enquiry into mindfulness by retreating from everyday life, from your usual habits and from other people’s expectations.

This is the time where you get to devote yourself to a daily yoga practice, experience healing treatments, contemplate and meditate. A time to think only of yourself and your wellbeing, to connect within, breathe, relax and allowing endless inspiration to flood in.

This is the time to honour the spirit of the sun, celebrate the light with sunrise meditations and sun salutes to the sun to the sound of drums. Free your body and mind from old patterns and fears and set new intentions from a place of power and love.

Cristina and Jo

Prana Adventures’ inspiring retreats set in beautiful natural landscapes are mind, body, and soul adventures for true wellbeing, rejuvenation, healing and deep transformation. Dedicated to helping you to transform, Cristina and Jo aim to breathe life into your potential, working with love, compassion and collaboration, to help you to unwind and discover your true, beautiful nature. Embrace the practices of yoga, reiki and meditation to help transform you from within to live with trust, courage, love and happiness.

Magical location

This sanctuary in the Portuguese mountains boasts refreshingly simple, clean and comfortable accommodation, with a basic and original feel.

Elegant and raw, here you’ll experience pure nature and pure mountain air.

Give yourself a very precious gift – time for yourself. Swim in the river and walk in the forest to find peace and calm in the mountains. Find serenity in our wonderful yoga practice, eat healthily and incredibly well and reconnect with your body, mind and spirit.

Here you’ll enjoy all the space when you want solitude and all the comfort of others when you want company.

To book please contact on: |

Thank you for visiting!

Report Abuse

If you feel that this video content violates the Adobe Terms of Use, you may report this content by filling out this quick form.

To report a Copyright Violation, please follow Section 17 in the Terms of Use.