This day I intend to be loving.
This day I intend to be kind.
This day is a new day filled with opportunity and light and I intend to avail myself of every opportunity for growth, for love, for peace and for harmony to occur.
This day I intend to look after myself and I wish to think about the foods that I eat and the drinks I imbibe.
And I am grateful for all of these things for it sustains my body – the vessel, the vehicle and it allows my spirit to function within the body.
I am thankful this day for all the people that I will meet for even those who hurt me, I have a lesson to learn from.
It is not in the cloisters of a closed room or in a utopia where growth is acquired.
It is acquired in the everyday.