Wellness Days @Columbia COMING TOGETHER TO raisE awareness, support each other, RELAX and unwind

A joint effort of students, faculty and staff, and part of an ongoing focus on mental health, wellness and community citizenship at Columbia.

Wellness Days @COlumbia WORKSHOPS, TRAININGS, YOGA & more begin APR 10 ---> "Study break" FROM NOON TO 5P APR 13 -> OUT OF THE DARKNESS WALK SAT, APRIL 15 ------------------> random acts of kindness all week!
SCHEDULE OF EVENTS
STUDENT CO-SPONSORS AND GRANTEES
COMMUNITY "OUT OF THE DARKNESS" WALK REGISTRATION
RESOURCES FOR YOUR WELL-BEING
TRAINING FOR SUPPORTING A FRIEND
"This is the space in which I always feel safe to share my daily struggles with mental health. It is liberating to be able to say how I truly feel and receive non-judgemental support. I think this is what a culture of wellness looks like and we are working to reproduce this kind of culture at a campus level. Thank you." - Jess Swanson, Student Wellness Project, CC'17
MORE STUDENT VOICES ON WELLNESS
EVP GOLDBERG on "BEING WELL AT COLUMBIA"
CONNECT
Created By
University Life
Appreciate

Credits:

Office of University Life

Terms of Service Privacy Policy Report Abuse

Report Abuse

If you feel that this video content violates the Adobe Terms of Use, you may report this content by filling out this quick form.

To report a Copyright Violation, please follow Section 17 in the Terms of Use.