Rest Up Sleep-Deprived College Students

College Students spend many hours each day on work outside of the classroom.
Many students fall behind on sleep, and they do not receive a healthy 7-9 hours of sleep every night.
Sleep loss increases students' stress and anxiety levels. Lack of sleep can also lead to a significantly higher chance of a heart attack.

Students need to know how important sleep is, and make sure to get enough every single night.


Created with images by Wokandapix - "feet sleep bed" • bark - "40+23 - $(*$#&% !!" • fifikins - "1/9/11 244/364" • Chill Mimi - "Yawn" • craigmdennis - "'Yawn'" • Seabamirum - "Yawn" • geralt - "burnout exhausted alone" • jaynamana - "Sleep"

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