What is it? A triathlon is an athletic contest consisting of three different events, typically swimming, cycling, and long-distance running.
Equipment needed: A group of 3 (optional) or individual, road bike, swim wear, run wear.
The factor that influenced my participation today was... my team mates and coach. An example of this factor was... my team mates and my coach help me influence my participation in the triathlon by telling me that i could do it and to not give up even though it was really hard. This was because... they encouraged and supported me all the way.
Self Assessment: Excellence
I have given myself this grade because... i think that i worked really hard on the swim and the run, even though i did not complete the swim. I found it too difficult to complete the swim because of my asthma. I worked hard towards achieving the best for my team and i made sure that we completed the race anyways. Examples of this is... i made sure that i completed the 4 km run so that my team could pass the finish line.