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RHMS Digital Learning Counseling Resources april 13th - april 17th

Hello RHMS students and parents! We hope that everyone had a wonderful, relaxing Spring Break! RHMS counselors are here to support teachers, students and parents as we continue with Digtal Learning. We will continue sending out a weekly counseling newsletter with strategies to support students during this time. We hope that you find these resources helpful!

Students work best with structure. Here is an example schedule that you can edit to work best with your daily routine.

Yoga For The Classroom is for all ages, all types and all moods. This fun 10-min standing yoga sequence is great for the classroom, inviting you to be in the moment as you move and breathe. Take 10 to Find What Feels Good! Refresh your body and mind so that you can focus and do your best! No yoga mat required!

Resources for anxiety and your mental health in a global climate of uncertainty.

Anxious about coronavirus?

Text HOME to 741741 to connect with a Crisis Counselor. We’re here to help.

Jenna Barnwell - 6th Grade Counselor jbarnwell@bryan.k12.ga.us

Melissa Bragg - 7th Grade Counselor mbragg@bryan.k12.ga.us

Natalie Hilliard - 8th Grade Counselor nhilliard@bryan.k12.ga.us

Lynn Hughes - Support Counselor lhughes@bryan.k12.ga.us

Created By
Jenna Barnwell
Appreciate

Credits:

Created with images by John Schnobrich - "together now" • frank mckenna - "Sunrise above a sandy beach" • Max van den Oetelaar - "Walkarounds in Amsterdam." • Ian Keefe - "Circle shaped waves" • Element5 Digital - "untitled image"