Why Eating food is Important?
eating fruit is very very important, It contain so many vitamin that not al food has. Eat well, live well. :)
Most berries contain good vitamin C. which can help us to protect ur cells inside our body. Vitamin C from berries also can help us to grow normally.
different ways of eating fruits
There are so many ways for us to eat fruits. If you don't like fresh fruits, try to eat fruit salad. You also can try popsicles and many other ways of eating fruits. :)
we also can get a lot of fiber from fruits. Fiber can help us digest our food in our digestive system