Below are some of the Primer activities and audios to listen to for a taste of the way that I work.
But wait… "What exactly are we going to be doing Melissa", you may be asking? Well, this Primer is about introducing you to the spark... the brilliant idea of maximizing the opportunity found in your self pleasure practice (wanking and jilling off) That's right! You can apply specific tools during your solo time that will greatly benefit you, rewire your response to pleasure and help develop new pathways and new ways of being sexually, overtime! The benefits will not only be felt for yourself but also in the way that you have partnered sex.
Do you cum / ejaculate way before you are ready to?
Is it quite difficult for you to achieve orgasm or ejaculation?
Are you distracted by your thoughts during sex?
Are there parts of your body that don't feel a whole lot of sensation?
Do you lack confidence or desire during sex?
Do you want to make your pleasure take up more space in your day to day?
Would you like to expand your sensations to be more of a full-bodied experience instead of only on the genitals?
If you answered YES to any of these... read on!