The Alchemy of Breath presents breathers a way to expand their consciousness and enhance their self awareness to bring peace, presence to their internal and external world.
Breathwork allows us to retrieve the fractured parts of ourselves that may have been forgotten or abandoned through trauma. It allows us to unlock the unconscious or any underlying emotions that may be preventing us from living a joyous, fulfilled life. Breathwork brings about a new level of body awareness. It brings peace, presence, vitality and will increase your overall wellbeing.
Life is a continuous reflection of the inner; as we move and breathe, life responds. The deeper we align the breathe with body the more self realisation and awareness will follow. When we refine our breathe we transform the way we live.